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Looking after your skin during Pregnancy

Pregnancy can cause a number of changes to your skin due to hormonal increase and blood flow. Problems that arise with skin during pregnancy can be separated into three catagories: Pregnancy related. Hormone related. Pre-existing conditions Stretch Marks One of the first things you associate with pregnancy is stretch marks. The collagen of your skin […]



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Vitamin D. The Sunshine Vitamin !!!!

Vitamin D is important for strong bones and overall wellbeing but what most people don’t realise is that it is essential for healthy skin. We produce Vitamin D when we are exposed to sunlight but sadly the lack of sunshine in the UK coupled with the use of sunscreens means that around 85% of woman […]



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Things you never knew about your nails.

Our hands and nails are one of the most visible parts of our bodies. We use them in most of our everyday activities and constantly abuse them, we forget that actually they are one of our ultimate accessories….so we should take more notice and give them more attention. With the summer season upon on and […]



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Treating dry and dehydrated skin.

Dry skin is caused by low levels of oil and dehydrated skin means there is not enough water inside the body. Meaning you could have dry skin and be well hydrated or have both dry and dehydrated skin. Everyone wants to have glowing, smooth, plump and wrinkle free skin. How do we achieve that? Lets […]



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Smooth Moves laser hair removal

As the summer holidays approach, we dream of having the perfect beach body and ridding ourselves of unwanted hair. Hair removal is one of the most sought after treatments in the beauty industry, there are many options available to us these days, there has over recent years been a surge in the demand for the more […]



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Reduce Stress – our top tips!

Stress is a factor that threatens our mental or physical state.Our stress mostly comes from worries about finance, work, children, relationships, divorce, bereavement, moving house, exams etc. Or stress can form due to not so real factors like worrying about the future or things beyond our control. Even getting stuck in a traffic jam can be […]



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