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Make up bag must haves ….

If you would like to streamline your makeup bag, then read along as I will tell you what I think are the best products to have in your handbag. If you are anything like me and like to be prepared for every possible scenario that might crop up, can you imagine how much I would […]

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To the rescue.

Nail products to strengthen and lengthen. Nails are the one thing that are literally right under our nose daily. So, there is nothing worse than when you are conscious about them not being in their best condition.  Also, if you are like me and talk with your hands its kind of difficult to hide them.  No 1 rule I would say […]

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Ingredients to enhance the skins defences.

Ageing skin and pigmentation concerns are amongst the most common skin concerns these days.  Free radicals are linked to aging and a host of diseases, they are responsible for breaking down our skins collagen resulting in fine lines, wrinkles, and blemishes.  To keep it as simple as possible, free radicals are unstable atoms that can […]

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Reflexology for Tinnitis

I didn’t know a lot about tinnitus until about a year ago when out of the blue my husband developed it. It is a ringing or other noise such as whistling or buzzing sound and can be in one or both of your ears, it is more common than I realised affecting 15-20% of people. […]

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Spotlight on Skin Omegas

Wearing face masks over the past year has become the new-normal, however it has uncovered a new problem, mask related acne. This type of breakout activity is caused by friction and trapping warm air and is the perfect environment for bacteria to flourish. These bacterial imbalances can promote acne and rosacea flare-ups. Some basic hygiene […]

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