20. Skin Reactions. Part 4. Dry Skin…A common problem. Help!! …..taut skin and mild flaking! OR has it developed into red patches which itch and possibly crack and bleed? Once your skin is cracking, this can open the way for bacteria to sneak in and cause infection. Skin has its own natural elasticity enabling it […]
Read More ›18. Skin Reactions. Part 2. Rosacea. Rosacea is a common but poorly understood long-term skin condition that mainly affects the face. Symptoms. · Flushing of the skin burning and stinging sensations permanent redness spots small blood vessels in the skin becoming visible Possible ‘triggers’ of rocasea. exposure to sunlight stress exercise cold weather heat the […]
Read More ›17. SKIN REACTIONS. Our skin can react quickly to changes in our lives such as pregnancy, illness, tiredness, hormonal changes, menopause and more. Eyes can give many secrets away too, looking heavy, red and simply losing their sparkle.!! Conditions occurring such as psoriasis, dandruff, eczema, acne, rosacea and hives can cause us endless trouble, […]
Read More ›12.HOBBY TIME Don’t be a fool and say you are too busy for a hobby. Find the time, those moments can change your mood and mind set. Hobbies aren’t a waste of time, a hobby could be anything as long as it gives you pleasure in doing it. Having a hobby gives you self-esteem, satisfaction, […]
Read More ›Don’t forget the sunscreen! If it’s a healthy glow of pink or beautiful bronze your skin is damaged. Too much sun exposure will increase your risk of skin cancer and premature ageing, both caused by ultraviolet A (long wave) and B (short wave) radiation. UVA rays penetrate the deeper layers of the skin, causing our […]
Read More ›SAY ‘NO’…..More often! It’s difficult for many, but can make a world of difference to your life. If we don’t get good at using this little word, We will end up getting stressed and frustrated. We won’t be able to say ‘Yes’ to what we really want to do…no time! We won’t have enough time […]
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