Day to day life can be exhausting, we run from pillar to post all day, finally falling into bed often having had no time for ourselves, it can feel like a bit of a hamster wheel sometimes and can be a cycle thats hard to break, resulting in anxiety, stress, insomnia and even depression. The […]
Living and coping with excess hair can be traumatic, embarrassing and knock your self confidence, leaving you with low self esteem issues. Dealing with acceptance of the problem can take ages to come to terms with. Talking to someone and understanding excess hair and getting help is the first step. Excessive hair growth, also known as […]
Your skin can face many problems and acne is one of the biggest – and most problematic. Acne can cause real self esteem issues, fortunately there are steps you can take to reduce discomfort and improve the appearance of acne. Treatment for acne depends on how severe it is. It can take several months of […]
Are there a few wrinkles around your eyes, perhaps you notice them mostly when you smile? This is indicative of your character and hopefully the many laughs you have had, but it is also a sign of ageing, something we cannot avoid. The skin around the eyes is thin and as the years pass this […]
Ok, hands up, who has an oily skin? Well, I have battled with oily skin since I was a teenager. Now in my 40’s its really not fair that I am still prone to breakouts. My husband often refers to my breakouts as ‘gig spots’ (he used to be in a band when he was […]
Polycystic Ovary Syndrome (PCOS): A Common Condition Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting approximately 1 in 5 women in the UK. Symptoms often appear in late teens or early twenties and can include irregular periods, excess hair growth, weight gain, acne, and difficulty getting pregnant. While the exact cause remains unknown, […]
