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The truth about Retinol

Retinol has become a bit of a buzz word recently but what is it and should we be using it? Retinol is Vitamin A in its molecule form, found in food, dietary supplements and skin care products. It is used to treat and prevent Vitamin A deficiency. It is the only known molecule that helps […]



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Scarring, what can you do?

 When the skin is broken by either a cut, scratch, bite, burn, acne, piercing or surgery, the tissues tear causes a protein called collagen to be released. Collagen builds up where the tissue is damaged and helps the wound to heal and strengthen and seal over. New collagen continues forming for several months and the […]



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Benefits of massage for stress, sleep and anxiety

The power of massage is an under estimated therapy that helps the body to relax, rejuvenate and heal itself. Massage benefits the whole body both physiologically and psychologically. However, some of the body’s systems are more directly affected that others. Massage is particularly beneficial for the skin, muscles, nerves, circulation, blood and lymph. How does […]



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The Best Facial Scrubs for Woman Over 40

Celebrating a mile stone birthday is the perfect opportunity to treat your skin with tender loving care. Now is the time to invest in products that will improve your skin and take you through to the next decade with confidence. Our face is on show all the time, using the best products is vital, but […]



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Sun Protection

There has never been a better time to talk about sun protection than now. Northern Ireland has not seen so many days of sunshine in years. We are experiencing proper summer days, like the ones we normally pay money to go sit on a sunny beach or sunbathe by the pool in another country. Sometimes […]



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