Stress is a factor that threatens our mental or physical state.Our stress mostly comes from worries about finance, work, children, relationships, divorce, bereavement, moving house, exams etc. Or stress can form due to not so real factors like worrying about the future or things beyond our control. Even getting stuck in a traffic jam can be […]
Read More ›The weather has officially changed, and it’s becoming colder each day. Here are some cold & flu myths to keep in mind, as well as treatments that could warm you up on the coldest of days 🙂 “Feed a cold, starve a fever” According to pharmacists, you won’t benefit from eating more OR less! It is however […]
Read More ›Hello December, guess what? its that time of the year again, here at Beauty Haven its official, Christmas is here. In fact we have been getting ready for Christmas since the end of October. We all love Christmas especially Deirdre, I am writing this on the 2nd and have already received a mountain of parcel […]
Read More ›Day to day life can be exhausting, we run from pillar to post all day, finally falling into bed often having had no time for ourselves, it can feel like a bit of a hamster wheel sometimes and can be a cycle thats hard to break, resulting in anxiety, stress, insomnia and even depression. The […]
Read More ›For those who can slather on a full face of make up in the morning and leave the house with a flawless skin, you are truly blessed. Many people suffer with hot, itchy skin, often associated with skin dryness, the skin is inflamed and irritated and even make up won’t conceal their misery, this condition, […]
Read More ›WHY REFLEXOLOGY? Well long ago in our history, people knew that massaging the feet had an effect on the body, and there is evidence from both Ancient Egypt, India and China that foot massage was used in those times as a treatment and cure. Other parts of our body exhibit these same reflex points but are […]
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