So What Is Reflexology? Reflexology can be defined as a non-invasive treatment that works to heal the whole person, rather than just the symptoms. It is based on the principle that there are reflexes in the feet that correspond to all the various organs, glands and systems of the body. During reflexology, the therapist uses specfic techniques […]
Read More ›Reflexolgy is a complementary method of treatment involving the physical act of applying pressure to the feet. There are reflexes in the feet that correspond to every part,gland and organ of the body. By applying pressure point massage to these reflexes the treatment can relieve tension, improve circulation and promote a state of equilibrium. Whether […]
Read More ›What is Stress? Stress is a normal physical and psychological reaction to positive or negative situations in your life. What’s important is how we deal with stress. Stress can build up over a period of time and if not addressed can lead to physical and mental problems within the body. Identifying the cause of stress […]
Read More ›Its hard to believe Christmas is just around the corner, it can be a manic time of year trying to fit in social events, shopping for presents and fit in a hectic work schedule. We’ve out together a few gift ideas for the girls. At Beauty Haven we have gifts from as little as £3.99 for […]
Read More ›We all need and deserve happy and healthy skin, but how do we achieve this? Our skin wants to be looked after and given tender loving care. Good skin care and a healthy lifestyle can delay the natural ageing process. We have put together our top 10 essential skin tips to help you get the […]
Read More ›The power of massage is an under estimated therapy that helps the body to relax, rejuvenate and heal itself. Massage benefits the whole body both physiologically and psychologically. However, some of the body’s systems are more directly affected that others. Massage is particularly beneficial for the skin, muscles, nerves, circulation, blood and lymph. How does […]
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