20. Skin Reactions. Part 4. Dry Skin…A common problem. Help!! …..taut skin and mild flaking! OR has it developed into red patches which itch and possibly crack and bleed? Once your skin is cracking, this can open the way for bacteria to sneak in and cause infection. Skin has its own natural elasticity enabling it […]
19. Skin Reactions. Part 3. Keratosis pilaris. ( chicken skin! Usually appears on top of arms or legs) keratosis pilaris looks unpleasant,It becomes especially annoying in the summer months, when we want to show more of our arms and legs. This condition creates havoc with the skin’s surface as a raised, rough, bumpy texture forms, […]
18. Skin Reactions. Part 2. Rosacea. Rosacea is a common but poorly understood long-term skin condition that mainly affects the face. Symptoms. · Flushing of the skin burning and stinging sensations permanent redness spots small blood vessels in the skin becoming visible Possible ‘triggers’ of rocasea. exposure to sunlight stress exercise cold weather heat the […]
17. SKIN REACTIONS. Our skin can react quickly to changes in our lives such as pregnancy, illness, tiredness, hormonal changes, menopause and more. Eyes can give many secrets away too, looking heavy, red and simply losing their sparkle.!! Conditions occurring such as psoriasis, dandruff, eczema, acne, rosacea and hives can cause us endless trouble, […]
16. Exam Time.(Stress Free!) It’s that time of year again, the weather improves as the nose needs to hit the books, a time of frenzied studying, stress, anxirty and sleepless nights.The exam timetable can seem like a marathon for students (and parents), it may help to treat the whole process like a sporting event. FOOD […]
STEP OUT OF THE BOX….. Step out of the box (home) or away from the box(Tv, technology)….the lighter nights and warmer weather will make this easier Research has shown that spending time in a natural environment is beneficial to our mental health. Natural stimuli increases the recovery time for stress, find beauty in nature […]
