Many of us often think of a pumpkin as a vegetable, but did you know it is technically a fruit because it is a member of the squash family? This nutritious fruit is not only great in our daily diets but also in our beauty regimes. Pumpkin seeds contain powerful anti-ageing anti oxidants, as well as vitamin […]
Experts estimate that upwards of ninety percent of disease is stress related. Perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can without a doubt help manage stress. This translates into: Decreased anxiety. Enhanced sleep quality. Greater energy. Improved […]
What is a Tic? A tic is a sudden, repetitive movement or sound that can be difficult to control. Common motor and phonic tics are, respectively, eye blinking and throat clearing. Simple tics occur in about 10 per cent of the population with boys outnumbering girls three to one, and often beginning around the age […]
‘Peel’refers to the process of applying a chemical solution to the skin. Depending on the formulation of this solution, skin may or may not physically ‘peel’ off after the treatment Benefits: Effective in reducing wrinkles,pigmentation and blemishes. Relatively little downtime and safe for all skin types. So what can you expect? Chemical peel treatment removes […]
Rosacea is a skin condition that mainly affects the face, causing areas of the skin to flush red. While an exact cause is unknown most sufferers are able to identify triggers that make their rosacea worse. Avoiding these triggers will help control the condition and lessen the symptoms. A new awareness campaign called ‘Act on Red’ has recently […]
London Fashion Week saw an abudance of barely-there nail trends; hinting that this nude look will be the big splash for Autumn/Winter 2014 while leading into Spring/Summer 2015. Another big colour for Autumn/Winter 2014 will be berry reds and purples – incase you love a splash of colour. The natural look for Autumn/Winter 2014 and Spring/Summer 2015 isn’t just […]
