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DARE 2 BARE OUR GUIDE TO PERFECT SUMMER FEET

When we are stuffing our feet into boots and socks all winter, it was no biggie to ignore the state of our feet, sure who was looking anyway? We didn’t have to worry about strappy sandals giving us blisters and since we definitely were not walking about bare foot with a chance of snow on […]

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Feet First

You feet spend hours at the office, waiting in lines, running errands, hitting the floor during powerful workouts and just keeping up with the day to day rush they endure. Your feet take you where you need to go, but where do you go to restore, relax and replenish this vital part of your body? […]

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The Ultimate Guide to Safe and Effective Skincare During Pregnancy

Are you pregnant and wondering how to maintain healthy and glowing skin throughout your journey? It’s an important issue for us skincare enthusiasts, can we continue with our current routine or not? Taking care of your skin during pregnancy is vital, as hormonal changes can lead to various skin concerns such as acne, dryness, or […]

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WHAT CAN I EXPECT FROM MY 1ST REFLEXOLOGY TREATMENT?

I can understand if you have never experienced reflexology before, you may be a little nervous prior to attending your appointment, remember that it is okay, and even expected for you to ask questions! Here  I will try to  cover  some of the concerns you may have to help put you at ease, but before […]

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Balancing Body and Mind: The Role of Reflexology in Enhancing Fertility

Are you struggling to conceive? Seeking a holistic approach to enhance your fertility? Look no further than reflexology. Balancing body and mind, reflexology has gained recognition as a powerful therapy that may assist in improving your chances of conception. In this article, we will delve into the role of reflexology and its potential benefits for […]

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Psoriasis

Psoriasis affects around 2 in 100 people in the UK. It can start at any age but most often develops in adults between 20 and 30 years old and between 50 and 60 years old. It affects men and women equally. On brown, black, and white skin the patches can look pink or red and […]

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