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The Hype on Hyaluronic Acid

The Hype on Hyaluronic Acid

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Hyaluronic Acid: Your Skin’s New BFF

Hyaluronic acid (HA) is a naturally occurring substance found in the skin that plays a vital role in maintaining hydration and plumpness. As we age, our natural levels of HA deplete, leading to dryness, wrinkles, and a loss of youthful vibrancy.

However, the good news is that topical hyaluronic acid serums and moisturisers can help replenish these lost stores and restore a healthy, youthful glow to your complexion.

What Exactly is Hyaluronic Acid?

Hyaluronic acid is a humectant, a substance that attracts and retains water molecules. In fact, it can hold up to 1,000 times its weight in water! This unique property makes it incredibly effective at hydrating the skin from within.

When applied topically, HA penetrates the deeper layers of the skin, binding moisture and plumping up the skin cells. This results in a smoother, more supple appearance and a reduction in the appearance of fine lines and wrinkles.

Benefits of Hyaluronic Acid for Skin

Here are some of the key benefits of incorporating hyaluronic acid into your skincare routine:

Intense Hydration: As mentioned above, HA is a powerful humectant that attracts and retains moisture in the skin, keeping it plump and hydrated throughout the day.

Reduced Appearance of Wrinkles and Fine Lines: By hydrating the skin and plumping up the cells, HA can help to reduce the appearance of fine lines and wrinkles, giving you a smoother, more youthful appearance.

Improved Skin Elasticity: HA also plays a role in collagen production, which is essential for maintaining skin elasticity and firmness. As we age, collagen production slows down, but HA can help to stimulate collagen synthesis, resulting in firmer, more youthful-looking skin.

Suitable for All Skin Types: Hyaluronic acid is a gentle and non-irritating ingredient that is suitable for all skin types, even sensitive skin.

How to Use Hyaluronic Acid for Maximum Results

To get the most out of hyaluronic acid, here are a few tips:

Look for a high-quality serum: Choose a serum that contains a high concentration of hyaluronic acid (usually around 1-2%).

Apply to damp skin: Hyaluronic acid works best when applied to damp skin, as it helps to lock in moisture. Apply your HA serum after cleansing your face and toning, but before applying moisturiser.

Layer with other skincare products: Hyaluronic acid works well with other skincare products, such as vitamin C serums and retinol creams.

Use sunscreen every day: Even though HA helps to hydrate the skin, it doesn’t offer sun protection. Be sure to apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days.


Hyaluronic acid is a powerful and versatile skincare ingredient that can benefit all skin types. By incorporating HA into your daily routine, you can achieve a more hydrated, plump, and youthful complexion. So why not give it a try and see the difference for yourself?

I’m often asked ‘how can I stop looking so tired? ‘Add a good Hyaluronic acid serum into your regime:

Some skin care products containing Hyaluronic Acid.

La Roche-Posay-Hyalu B5

MEDIK8 HYDR8 B5 Serum 30ML

The Ordinary Hyaluronic Acid 2% + B

Environ ha-intensive-hydrating-serum


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