As we say goodbye to summer and the children get ready to back to school, it’s time for all you stressed out parents to indulge in a little ‘me time’. You have probably spent the summer months trying to keep the kids amused and in doing so now find your bank account and, not to mention your hair, are possibly a bit lighter than a few weeks ago!
We all get that guilty feeling when we think about how much we would like to just spend a day being pampered from top to toe. Stress no more as studies show that people who incorporate treatments into their lives, may it only be a simple nail shape and paint or back massage, lead more productive home and work lives. So for the incoming season make the decision to look after your health and well-being.
By working on specific pressure points, massage can ease away tension in the body and help relax muscles and reduce tension and pain. Make a change for the better for this new incoming season and give yourself a treat.