‘The purpose of life is a life of purpose’ Robert Byrne.
- Get 7-8 hours of sleep
- Have an optimistic Outlook
- Enjoy Time Alone
- Breathe deeply
- Laugh Often
- Live with purpose
When times are difficult sometimes we need time out, for some it may be a long walk, reading a book or maybe a treatment such as a massage. We have a number of holistic treatments to help you release stress and tension such as Reflexology, Indian Head massage or a Balinese Massage.
Balinese massage is generally performed by channeling energy and working through intuition. There is however some fundamental techniques that contributes to the well being of a client.
These have been handed down through generations to balance the body and restore vitality. Compression massage will ease the tissues (release the wind often trapped in the body) before the energy lines are cleared and the circulation and lymphatic system is boosted. Half of the massage is done dry and then coconut oil and ginger is applied to work deep in to muscle tissue. The main energy lines and meridians are cleared.
This powerful massage will leave you uplifted and recharged and is an effective way to release stress.
Live with purpose and create the life you want. Be proactive and take responsibility for your actions, decisions and your path in life. Be good to yourself and don’t feel guily, you will be a better person to be around.