Author Archives: Hilary Lowry

  1. Celebrities Love Dermalogica!

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    Celebrities and Their Favourite Dermalogica Products: Unveiling the Stars’ Secrets

    Ever wonder what skincare products your favourite celebrities use to achieve their radiant complexions? Well, look no further! Dermalogica, a brand known for its commitment to natural ingredients and high-quality formulas, has captured the hearts (and skin) of several A-listers.

    Shining Stars, Glowing Skin:

    • Britney Spears: The “Toxic” singer relies on the Dermal Clay Cleanser to keep her skin clean and clear.
    • Courtney Cox: The iconic Monica Geller from “Friends” swears by the Multivitamin Power Concentrate for its nourishing and revitalising benefits.
    • David Beckham: The soccer legend maintains his youthful appearance with the Intensive Eye Repair targeting the delicate under-eye area.
    • Isla Fisher: The actress stays hydrated and balanced with the Intensive Moisture Balance.
    • Jessica Alba: The “Fantastic Four” star keeps her skin cleansed and refreshed with the Special Cleansing Gel.
    • Julianne Moore: The Oscar winner uses the UltraCalming Cleanser for a gentle yet effective cleanse, especially suited for sensitive skin.
    • Oprah Winfrey: The media mogul incorporates the Daily Microfoliant into her routine for a smoother, brighter complexion.
    • Sarah Jessica Parker: The “Sex and the City” star pampers her skin with the Body Hydrating Cream for deep nourishment.
    • Victoria Beckham: Following in her husband’s footsteps, the fashion designer utilises the Dermal Clay Cleanser for a deep purification.
    • Kelly Brook: The actress declares her whole “beauty regime consists mainly of Dermalogica products. I swear by them.”

    Beyond Celebrity Endorsements:

    While it’s interesting to see which products resonate with celebrities, it’s crucial to remember that individual needs and skin types are unique. Consulting a dermatologist or aesthetician for personalised advice and product recommendations remains essential.

    Dermalogica’s commitment to natural ingredients, free from harsh chemicals and artificial fragrances, alongside their range catering to various skin types and concerns, has undoubtedly contributed to its popularity amongst celebrities and skincare enthusiasts alike.

    Remember: Finding the right skincare routine requires exploring and understanding your own skin’s specific needs. While celebrity endorsements can be intriguing, prioritise consulting a professional for personalised guidance to achieve your best skin yet!

     

     

  2. Product Review. Environ Focus Care Youth Tri BioBotanical Revival Masque

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    A firm favourite, this best selling masque is nicknamed ‘facelift in a jar’. The product is targeted at those concerned with anti ageing and contains three acids:

    • asiatic, lactic and mandelic acids is scientifically proven to lower the skin’s PH.*
    • Rejuvenates and revives the skin, leading to a younger, fresher appearance.
    • Visibly reduces pigmentation, scarring, fine lines and wrinkles.

    The masque can be applied for 10-20 minutes or as an advanced overnight masque over your vitamin A moisturiser. It is important to note if you plan to use this overnight you should acclimatise the skin first using as a 10-20 minute masque for a couple of weeks to ensure the skin will tolerate leaving on overnight.

    Advanced Environ users can also use the CIT roller before applying this masque. If the skin becomes dry reduce the frequency of use until the dryness subsides.

    *What does Asiatic acid do for skin?

    This acid is great for those wanting to slow down premature ageing. It is beneficial in healing breakouts and promoting the generation of new skin cells and speed up healing of acne.

    *What does Lactic Acid do for the skin?

    Lactic Acid is a type of AHA and removes the top level of dead cells. It improves the texture of the skin, reduces dark spots, smoothes fine lines and cleanses pores.

    *What does Mandelic Acid do for the skin?

    Mandelic acid is a type of gentle alpha hydroxy acid (AHA). It improves the appearance of uneven skin, fine lines and wrinkles and may help reduce acne.

    This rejuvenating Revival masque retails at £63 It comes with a free applicator brush. If you are new to Environ we recommend a free consultation to ascertain what Environ products are best suited to your skin type.

  3. Retinol Revealed: Unlocking the Secrets of the Skin Saviour

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    Unveiling the Secrets: Must-Know Information About Retinols and Retinoids for Beginners

    Are you curious about the secret to achieving youthful, glowing skin? Look no further – retinols and retinoids are two powerful ingredients that can work wonders for your skin. Whether you’re a skincare novice or have been working on your routines for years, understanding the ins and outs of retinols and retinoids is crucial for achieving optimal results.

    Retinols and retinoids are derived from Vitamin A and are renowned for their ability to improve the texture and appearance of the skin, reducing fine lines, wrinkles, and even acne. They work by stimulating cell turnover and collagen production, resulting in a smoother, more youthful complexion.

    In this comprehensive guide, we will unravel the secrets behind retinols and retinoids, addressing everything from their benefits to their proper usage. We’ll debunk common myths, share expert tips, and recommend the best products for beginners on their retinol journey. Get ready to transform your skincare routine and uncover the remarkable benefits of retinols and retinoids.

    The Difference Between Retinols and Retinoids

    Retinols and retinoids are often used interchangeably, but they are not the same thing. Understanding the difference between the two is essential when choosing the right product for your skincare needs.

    Retinols are over-the-counter (OTC) derivatives of Vitamin A. They are milder compared to prescription-strength retinoids but still offer significant benefits for the skin. Retinols are converted into retinoic acid by the skin, which is the active form that works its magic on the skin. They are a great starting point for beginners or those with sensitive skin.

    On the other hand, retinoids are a class of compounds that include both OTC and prescription-strength options. Prescription-strength retinoids, such as tretinoin and adapalene, are more potent and require a doctor’s prescription. They are typically used to treat severe acne, while OTC retinoids, like retinol and retinaldehyde, provide similar benefits but with a lower concentration. It’s important to consult with a dermatologist to determine which option is best for your specific skincare needs.

    Benefits of Using Retinols and Retinoids

    The benefits of incorporating retinols and retinoids into your skincare routine are numerous. These powerful ingredients have been extensively studied and proven to deliver remarkable results for various skin concerns.

    First and foremost, retinols and retinoids are known for their anti-aging properties. By stimulating collagen production and promoting cell turnover, they can effectively reduce the appearance of fine lines and wrinkles, giving your skin a more youthful and radiant look. Regular use of retinols and retinoids can also improve skin texture, making it smoother and more even-toned.

    In addition to their anti-aging effects, retinols and retinoids are highly effective in treating acne. They work by unclogging pores, reducing inflammation, and regulating oil production, making them a valuable tool for those struggling with breakouts. Retinols and retinoids can also help fade acne scars and hyperpigmentation, giving you clearer and more even skin.

    Furthermore, these ingredients have been found to have antioxidant properties, which help protect the skin against free radicals and environmental damage. This added layer of protection can improve overall skin health and prevent premature aging caused by external factors such as pollution and sun exposure.

    How Retinols and Retinoids Work on the Skin

    To truly appreciate the benefits of retinols and retinoids, it’s important to understand how they work on the skin. These ingredients function at a cellular level, influencing the behavior of skin cells to achieve the desired effects.

    Retinols and retinoids work by binding to specific receptors in the skin cells, which then triggers a series of biochemical reactions. One of the key actions is the stimulation of collagen production. Collagen is a protein that provides structure and elasticity to the skin. As we age, collagen production naturally decreases, leading to the formation of wrinkles and sagging skin. By boosting collagen production, retinols and retinoids help restore firmness and plumpness to the skin, reducing the signs of aging.

    Additionally, retinols and retinoids increase cell turnover, which refers to the rate at which new skin cells are produced and old ones are shed. This process helps fade acne scars, hyperpigmentation, and other skin discolorations, revealing a more even complexion. By promoting cell turnover, retinols and retinoids also prevent pores from becoming clogged, reducing the occurrence of breakouts.

    It’s worth noting that the effects of retinols and retinoids are not immediate. Consistent and long-term use is necessary to see significant improvements in the skin. Patience and gradual introduction into your skincare routine are key to avoiding any potential irritation or side effects.

    Common Misconceptions About Retinols and Retinoids

    There are several misconceptions surrounding retinols and retinoids that can deter individuals from incorporating them into their skincare routine. Let’s debunk some of the most common myths and set the record straight.

    One prevalent myth is that retinols and retinoids thin the skin. In reality, these ingredients actually thicken the skin by stimulating collagen production and promoting cell turnover. Thicker skin is more resilient and less prone to fine lines and wrinkles.

    Another misconception is that retinols and retinoids should only be used at night. While it’s true that these ingredients can make the skin more sensitive to sunlight, it doesn’t mean they should be exclusively used in the evening. The key is to protect your skin from harmful UV rays by applying sunscreen during the day, regardless of whether you use retinols or retinoids.

    Additionally, it’s a common belief that retinols and retinoids are only suitable for mature skin. However, these ingredients can benefit individuals of all ages. Whether you’re in your twenties and looking to prevent signs of aging or in your forties and seeking to reverse them, retinols and retinoids can be incorporated into your skincare routine.

    Choosing the Right Retinol or Retinoid Product for Your Skin Type

    With a plethora of retinol and retinoid products available in the market, choosing the right one for your skin type can be overwhelming. Here are some key factors to consider when selecting a product:

    1. Concentration: Retinol and retinoid products come in various concentrations, typically ranging from 0.1% to 1%. Beginners or those with sensitive skin should start with a lower concentration and gradually increase as tolerated.

    2. Formulation: Retinol and retinoid products are available in different formulations, such as creams, serums, and oils. Choose a formulation that suits your skin type and preference. For oily or acne-prone skin, lightweight serums or gels may be more suitable, while dry or sensitive skin might benefit from a richer cream or oil.

    3. Additional Ingredients: Pay attention to the other ingredients in the product. Look for soothing and hydrating ingredients like hyaluronic acid, niacinamide, and ceramides to counterbalance any potential dryness or irritation caused by retinols and retinoids.

    4. Packaging: Retinols and retinoids are sensitive to light and air, which can degrade their potency. Opt for products that come in opaque, airtight packaging, such as tubes or airless pumps, to ensure the stability and efficacy of the ingredients.

    Remember, it’s always a good idea to consult with a dermatologist or skincare professional to determine the best retinol or retinoid product for your specific skin concerns.

    Tips for Incorporating Retinols and Retinoids Into Your Skincare Routine

    Introducing retinols and retinoids into your skincare routine requires careful consideration and a gradual approach to minimise potential side effects. Follow these tips to ensure a smooth transition and maximise the benefits:

    1. Start Slow: Begin by using retinols or retinoids once or twice a week, gradually increasing the frequency as your skin tolerates it. This allows your skin to acclimate to the ingredient and minimises the risk of irritation.

    2. Apply to Dry Skin: Apply retinols or retinoids to clean, dry skin. This helps the product penetrate more effectively and reduces the likelihood of irritation.

    3. Use a Pea-Sized Amount: A little goes a long way with retinol and retinoid products. Start with a pea-sized amount and gently massage it into your skin. Avoid applying too much, as it can overwhelm the skin and potentially lead to irritation.

    4. Moisturise: Follow up with a moisturiser to soothe and hydrate the skin. Look for a moisturiser that is suitable for your skin type and contains nourishing ingredients like ceramides or hyaluronic acid.

    5. Protect with Sunscreen: As mentioned earlier, retinols and retinoids can increase the skin’s sensitivity to sunlight. Always apply a broad-spectrum sunscreen with at least SPF 30 during the day to protect your skin from harmful UV rays.

    6. Avoid Harsh Exfoliants: While exfoliation is beneficial for the skin, it’s best to avoid harsh physical or chemical exfoliants when using retinols or retinoids. These can further irritate the skin and potentially cause more harm than good. Instead, opt for gentle exfoliation methods, such as a mild scrub or a soft cleansing brush.

    Remember, consistency is key when using retinols and retinoids. Patience and a gradual approach will yield the best results in the long run.

    Potential Side Effects and How to Minimise Them

    While retinols and retinoids offer numerous benefits for the skin, they can also cause some side effects, especially during the initial stages of use. Being aware of these potential side effects and taking appropriate measures can help minimise their occurrence.

    One common side effect is skin dryness and flakiness. To combat this, make sure to keep your skin well moisturised by using a hydrating moisturiser or adding a few drops of facial oil to your skincare routine. Avoid using harsh or drying ingredients that can exacerbate dryness.

    Another possible side effect is skin irritation, characterised by redness, itching, or a stinging sensation. If you experience any of these symptoms, reduce the frequency of retinol or retinoid application and give your skin a chance to recover before gradually increasing it again. Applying a soothing, fragrance-free moisturiser or using a cold compress can also help relieve irritation.

    Some individuals may also experience a phenomenon called “retinisation,” which refers to an initial worsening of acne or breakouts. This occurs as retinols and retinoids purge the skin of impurities and bring them to the surface. If you experience retinisation, rest assured that it is a temporary phase and a sign that the ingredients are working. Stick with the routine, and you’ll eventually see an improvement in your skin.

    If the side effects persist or become unbearable, it’s advisable to consult with a dermatologist. They can provide guidance and recommend adjustments to your skincare routine to minimise any discomfort.

    Retinol and Retinoid Alternatives for Sensitive Skin

    While retinols and retinoids can deliver exceptional results for most individuals, those with sensitive skin may find them too harsh or irritating. Fortunately, there are alternative ingredients that can provide similar benefits without the potential side effects.

    One such alternative is bakuchiol, a plant-based ingredient that has gained popularity in recent years. Bakuchiol has been shown to have anti-aging properties comparable to retinol, stimulating collagen production and reducing the appearance of wrinkles. It is also gentle on the skin, making it an excellent option for those with sensitivity.

    Another alternative is niacinamide, a form of Vitamin B3. Niacinamide has been found to improve skin texture, reduce the appearance of pores, and enhance skin barrier function. It is well-tolerated by most skin types, including sensitive skin, and can be used in conjunction with other skincare ingredients.

    When opting for retinol or retinoid alternatives, it’s still important to patch test and introduce the ingredient gradually into your routine. Every individual’s skin is unique, and what works for one person may not work for another. Pay attention to how your skin reacts and adjust your routine accordingly.

    Conclusion: The Power of Retinols and Retinoids for Healthy Skin

    Retinols and retinoids are undoubtedly game-changers in the world of skincare. Their ability to improve skin texture, reduce signs of aging, and treat acne makes them must-have ingredients for anyone seeking healthier, more youthful skin.

    By understanding the difference between retinols and retinoids, the benefits they offer, and how to incorporate them into your skincare routine, you can unleash the full potential of these remarkable ingredients. Remember to start slow, be patient, and protect your skin with sunscreen to maximise the benefits and reduce any potential side effects.

    Whether you’re a skincare novice or a seasoned enthusiast, retinols and retinoids can take your routine to the next level. Embrace the power of Vitamin A derivatives and unveil the secrets to achieving your best skin yet. Your journey to radiant, youthful skin starts now.

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  4. Treating Skin Scarring- tips to reclaim your smooth skin.

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    Effective tips for minimising and treating scarring. In this blog, we will discuss effective tips and techniques to help you clear the canvas of your skin.

    Scarring can be an unwelcome reminder of past acne breakouts, injuries, or surgical procedures. The good news is that with the right knowledge and treatment, you can minimise their appearance and reclaim your smooth skin.

    From over-the-counter creams to time-proven home remedies, we will dive into the world of scar treatments, giving you actionable steps to fade those stubborn mark and offer practical advice to achieve the best results.

    Whether you are dealing with fresh wounds or older scars, this article will provide you with the tools and information you need to start your journey towards smoother, scar-free skin. Get ready to say goodbye to unwanted reminders and hello to newfound confidence. Let’s dive in and learn how to clear the canvas!

    Remember, every skin is unique, so it’s essential to consult with a dermatologist or healthcare professional for personalised advice and treatment options.

    Understanding skin scarring

    Scarring is a natural part of the skin’s healing process so understanding how it occurs can help us prevent and treat it effectively If the deeper layers of the skin are damaged, the body produces collagen to repair the injury. The new collagen fibers can sometimes create a scar, which differs in texture and color from the surrounding skin. Scarring can be influenced by various factors, including the depth and size of the wound, genetics, and individual healing abilities.

    It’s important to note that not all scars are the same. They can range from small and barely noticeable to large and raised. The type of scar you have will determine the appropriate treatment approach. By understanding the different types of scars, you can better tailor your treatment plan to achieve the best results.

    Common causes of skin scarring

    Scarring can occur as a result of various factors, including acne, burns, cuts, surgeries, and even certain skin conditions. Understanding the common causes of skin scarring is the first step towards prevention and effective treatment.

    Acne: One of the leading causes of scarring is severe acne, which can leave behind pitted or raised scars on the skin. When acne penetrates deep into the skin, it damages the collagen and elastin fibers, leading to the formation of scars.

    Injuries: Deep cuts, burns, or other traumatic injuries can result in scars. The body’s natural healing process involves the formation of collagen fibers to repair the damaged tissue, but sometimes, an excessive amount of collagen is produced, leading to raised or hypertrophic scars.

    Surgical Procedures: Surgeries, whether cosmetic or medical, can also leave scars. The size and appearance of surgical scars depend on various factors, including the type of surgery, the skill of the surgeon, and the individual’s healing ability.

    Types of skin scars

    Not all scars are the same. Understanding the different types of skin scars can help you determine the most appropriate treatment approach.

    Keloid Scars: Keloid scars are characterised by their raised, thick, and sometimes itchy appearance. They extend beyond the original wound and are caused by an overproduction of collagen during the healing process. Keloid scars can be challenging to treat and may require a combination of medical interventions.

    Hypertrophic Scars: Similar to keloid scars, hypertrophic scars are raised and thick. However, unlike keloids, they do not extend beyond the original wound site. Hypertrophic scars may fade over time, but they can be persistent and may require interventions to minimize their appearance.

    Atrophic Scars: Atrophic scars are characterised by their depressed or pitted appearance. They often occur as a result of acne or conditions that affect the skin’s collagen production. Atrophic scars can be shallow or deep, and their treatment approach may vary depending on their severity.

    Tips for preventing skin scarring

    Prevention is always better than treatment when it comes to scarring. By taking proactive steps, you can reduce the likelihood of scars forming in the first place.

    Keep Wounds Clean: Proper wound care is crucial for preventing infection and minimizing scarring. Clean wounds with mild soap and water, apply an antiseptic ointment, and cover them with a sterile bandage.

    Avoid Picking or Squeezing Pimples: Picking or squeezing pimples can lead to further inflammation, prolong the healing process, and increase the risk of scarring. Instead, opt for gentle cleansing and use acne treatments recommended by aestheticians or dermatologists.

    Protect Your Skin from the Sun: Sun exposure can darken scars and make them more noticeable. Apply a broad-spectrum sunscreen with a high SPF to protect your skin from harmful UV rays and cover scars with clothing or a hat when spending time outdoors.

    Treating fresh scars

    When it comes to treating fresh scars, early intervention is key. By starting treatment as soon as possible, you can promote faster healing and minimise the likelihood of long-term scarring.

    Topical Scar Creams: Over-the-counter scar creams containing ingredients such as silicone, vitamin E, or onion extract can help soften and fade fresh scars. These creams work by hydrating the skin, reducing inflammation, and stimulating collagen production.

    Silicone Sheets or Gel: Silicone sheets or gels create a protective barrier over the scar, allowing it to heal in a controlled environment. They can help flatten and fade fresh scars when used consistently over time.

    Medical Interventions: In some cases, medical interventions may be necessary to treat fresh scars. These can include corticosteroid injections to reduce inflammation, laser therapy to stimulate collagen production, or surgical scar revision to improve the scar’s appearance.

    Minimising the appearance of old scars

    Old scars can be more challenging to treat, but with persistence and the right approach, you can still achieve noticeable improvements.

    Exfoliation: Regular exfoliation can help remove dead skin cells and promote the growth of new, healthy skin. Use gentle exfoliants, such as mild chemical peels or exfoliating scrubs, to minimise the appearance of old scars.

    Moisturising: Keeping the skin well-hydrated can improve its overall texture and minimise the appearance of scars. Use a moisturiser containing ingredients like hyaluronic acid or shea butter to nourish and hydrate the skin.

    Micro-needling: Micro-needling involves using a device with tiny needles to create controlled micro-injuries in the skin. This stimulates collagen production and can help improve the appearance of old scars when done by a trained professional.

    Natural remedies for scar reduction

    If you prefer natural remedies, several options can help reduce the appearance of scars. While their effectiveness may vary, they are generally safe and can complement other scar treatments.

    Aloe Vera: Aloe vera gel has soothing and healing properties that can help fade scars. Apply pure aloe vera gel directly to the scar and leave it on for at least 30 minutes before rinsing off.

    Coconut Oil: Coconut oil is known for its moisturising properties and can help improve the appearance of scars. Massage a small amount of organic, cold-pressed coconut oil into the scarred area in circular motions.

    Lemon Juice: Lemon juice contains natural exfoliating properties and can help lighten the appearance of scars. Dilute fresh lemon juice with water and apply it to the scar for 10-15 minutes before rinsing off.

    Medical treatments for scar removal

    For severe or persistent scars, medical treatments may be necessary to achieve significant improvement or scar removal.

    Chemical Peels: Chemical peels involve applying a chemical solution to the skin, which causes controlled exfoliation and the growth of new skin cells. This can help improve the appearance of scars, particularly atrophic scars.

    Dermabrasion: Dermabrasion is a procedure that involves removing the top layer of skin using a rotating brush or diamond wheel. It can help smooth out the surface of the skin and reduce the appearance of scars.

    Laser Resurfacing: Laser resurfacing uses high-energy light beams to remove the top layer of skin and stimulate collagen production. This can be an effective treatment for various types of scars.

    Lifestyle changes to promote skin healing

    In addition to specific scar treatments, certain lifestyle changes can promote overall skin healing and improve the effectiveness of scar reduction efforts.

    Healthy Diet: A nutrient-rich diet can provide the building blocks necessary for skin repair and collagen production. Include plenty of fruits, vegetables, lean proteins, and foods high in omega-3 fatty acids to support skin health.

    Adequate Hydration: Drinking enough water helps keep the skin hydrated and promotes overall skin health. Aim for at least eight glasses of water per day to support the healing process.

    Stress Management: Chronic stress can hinder the body’s natural healing processes. Engage in stress-relieving activities such as meditation, yoga, or hobbies to promote overall well-being and skin healing.

    Conclusion

    Clearing the canvas of your skin and minimising the appearance of scars is possible with the right knowledge, treatment, and persistence. Whether you are dealing with fresh wounds or older scars, there are various effective tips and techniques you can employ to regain smoother, scar-free skin.

    Remember, the key is to be proactive, seek professional advice when needed, and choose the most appropriate treatments for your specific situation. With patience and consistent effort, you can fade those stubborn marks and embrace newfound confidence in your skin.

    So, start implementing these tips today, and say goodbye to unwanted reminders. Here’s to a future with clearer, more radiant skin!

  5. Do you struggle with uneven skin tone or dark spots? You are not alone

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    Have you noticed uneven skin tone, or dark brown spots on your face. The main reason for this is due to over exposure to the sun. The melanin that gives skin its colour gets stimulated by UVA causing the skin to react with dark patches, sun spots or pigmentation as its better known. Other factors play a part such as acne or hormonal skin. Some medications such as the contraceptive pill and Hormonal Replacement Therapy can cause photo sensitivity and highlight pigmentation once exposed to the sun.

    Sun Exposure – Prevention is better than cure:

    • Avoid the sun during peak hours between 11am – 3pm
    • Avoid sunbeds
    • Cover your skin with clothing
    • Use a broad spectrum sunscreen
    • Reapply sunscreen after exercising or swimming

    Pigmentation Removal/ Brightening Options:

    Chemical Peels are used to improve the skins appearance, minimise pore size, improve acne scarring, fine lines, sunspots, and rough skin, they are designed to exfoliate your skin and encourage it to renew itself by creating fresh new skin cells. The depth of the peel will depend on the objective and condition of the skin. Mesoestetic chemical peels typically used include glycolic acid, mandelic acid salicylic acid, lactic acid or combined liquid peels. The different types of chemicals cause a controlled injury, each penetrating through to a different skin depth, then peeling away to reveal a new layer of skin.

    Photo rejuvenation uses laser technology to target pigmented cells. When cells containing a lot of melanin or haemoglobin are treated, the target heats up and is destroyed within a few thousandths of a second. In addition to removing pigmentation this treatment increases collagen production for a more youthful complexion. Typically, three treatments are recommended at four weekly intervals, a suitable treatment plan should be discussed with you at an initial consultation. Photo rejuvenation is also very effective in the improvement of acne scarring.

    Products I love :

    • Environ Rad SPF 15. A mineral sunscreen containing zinc and titanium  dioxide to protect against free radicals, its creamy texture is easily applied and suitable for use under make up.
    • Environ Mela Fade Cream, a technology advanced Vitamin C cream used to improve the appearance of uneven skin tone
    • Dermalogica Solar Défense Booster SPF 50. This SPF really sinks in and feels lightweight, is great under makeup I have quite dry skin but this, on top of the Dermalogica Intensive Moisture Balance, makes my skin look and feel luminous, dewy, and well hydrated.
    • Mesoestetic Anti-ageing body tan mist SPF 30. I absolutely love this. Mesoestetic Mesoprotech Antiaging Body Sun Mist SPF 30 contains the optimal combination of physical, biological and chemical filters provide maximum effectiveness and protection. This innovative spray mist is invisible and has a fresh texture that’s immediately absorbed for fast and effective sun protection. Added Vitamin E provides an antioxidant and protective action. This Sun Mist SPF 30 can be applied to wet or sweaty skin without leaving behind a greasy residue. Mesoestetic’s Collagen pro-47 formula protects and increases the presence of high-quality collagen in the skin for smoother and firmer skin.

    Photos after one laser treatment.

  6. Understanding and Managing PCOS: Hair Removal Options and Laser Treatments

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    Polycystic Ovary Syndrome (PCOS): A Common Condition

    Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting approximately 1 in 5 women in the UK. Symptoms often appear in late teens or early twenties and can include irregular periods, excess hair growth, weight gain, acne, and difficulty getting pregnant. While the exact cause remains unknown, PCOS can be hereditary and linked to insulin or hormone imbalances.

    Managing PCOS Symptoms: Diet, Weight, and Treatments

    Maintaining a healthy diet and managing weight can significantly improve PCOS symptoms. Additionally, medications can address issues like irregular periods and fertility concerns.

    Addressing Excessive Hair Growth

    Many women with PCOS experience unwanted hair growth. While complete removal might not be achievable due to the underlying hormonal condition, various hair reduction methods offer effective management:

    • Waxing: Offers temporary hair removal, best for fine to medium hair.
    • Electrolysis: Permanent hair removal, but can be time-consuming and costly.
    • Laser Hair Removal: A popular choice for long-term reduction, targeting dark hair with light pulses.

    Understanding Laser Hair Removal for PCOS

    Laser treatment works by targeting and heating melanin (hair pigment) to damage the follicle and impede future growth. Here’s what to know:

    • How it Works: Light pulses target the hair follicle, disrupting its growth and changing its structure over time.
    • Treatment Process:
    • Area is shaved and prepped with gel.
    • Laser applicator delivers precise light pulses to the follicles.
    • Multiple sessions (3-6) are needed, spaced 6 weeks apart initially, with maintenance sessions later.
    • Pre-treatment guidelines include avoiding hair removal methods like waxing or tanning for 4 weeks and sun exposure.
    • Effectiveness: Targets hair in its growth phase, hence multiple sessions are necessary.
    • Skin Type: Darker skin tones might experience more discomfort, but advanced technology has improved safety and efficacy.

    Remember:

    • Consult a healthcare professional for diagnosis and treatment guidance.
    • Discuss your individual needs and goals with a qualified laser hair removal technician.
    • Manage expectations, understanding that PCOS can impact treatment outcomes.

    By understanding PCOS and exploring hair removal options like laser treatment, you can effectively manage unwanted hair growth and improve your quality of life.

    I hope you find this blog post helpful and informative!