Supporting the Nervous System During Stressful Periods
I wanted to share my personal experience with the Higher Nature Balance for Nerves supplement. These, as I’ve recently been going through a period where I felt under a lot of pressure and found it harder than usual to properly unwind and switch off.
I tend to prefer exploring supportive, complementary options first before considering anything more formal, so when these were recommended to me, I felt they were worth trying. The formula contains vitamins B3, B6 and B12, along with magnesium, all of which are known to contribute to the normal functioning of the nervous system.
I’ve been taking them twice a day, although they can also be taken once daily. It’s still early days, but I’ve personally found them really effective as part of my overall routine, particularly in feeling calmer and more settled during the day.
I don’t plan to take them continuously long term, but I do think they’re a useful short-term support and something reassuring to have available during busier or more demanding periods. For me, they’ve been a positive addition alongside other supportive habits such as prioritising rest, gentle movement, and winding down properly in the evenings.
About the Formula
This Balance for Nerves formula is designed to support the nervous system and help maintain a sense of balance during periods of increased stress.
It contains a blend of 10 active ingredients, including B vitamins, magnesium, targeted amino acids, and traditional herbs such as lemon balm and passion flower. Theanine, which is naturally found in green tea, is also included and is commonly associated with promoting a relaxed state.
Stress & Skin
Ongoing stress can influence the skin in a number of ways, including increased oil production, sensitivity, barrier disruption, and flare-ups of existing skin conditions. Over time, this can affect the skin’s ability to maintain balance and resilience, which is why supporting overall wellbeing is an important part of a holistic approach to skin health.
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